Workshop: Managing Stress & Holding Boundaries
Dec
14
10:00 AM10:00

Workshop: Managing Stress & Holding Boundaries

Around the holidays, managing our stress and holding healthy boundaries are two of the most vital things to our health. In our last 2nd Saturday workshop of 2019, come gather with like-minded women as we discuss how to stay grounded, maintain our peace, and hold our boundaries, all of which allow us to more fully experience the fun and joy of this season! Refreshments and kombucha available!

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GNO!  Topic: Food As Medicine 101
Nov
7
6:30 PM18:30

GNO! Topic: Food As Medicine 101

First Thursday of the month is Girls’ Night Out! Hear featured speaker, Kassia Fiedor with Infused Holistic Kitchen, talk about how we can use whole, healthy foods as medicine for our bodies. Plus, eat all the yummy food from Infused Holistic Kitchen and meet awesome women. Good deal?

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GNO!  Topic:  "I Am Fabulous: Letting Go of What Weighs Us Down"
Oct
3
6:30 PM18:30

GNO! Topic: "I Am Fabulous: Letting Go of What Weighs Us Down"

First Thursday of the month is Girls’ Night Out! Hear our resident DoTerra gal, Kat Alexander, talk about our emotions and letting go of things that weigh us down, while also opening ourselves up to what will lift us up (umm, that sounds pretty awesome..). PLUS, we have chair massage, tips for doing an at-home massage, healthy & yummy snacks from Infused Holistic Kitchen, and kombucha…need we say more..?

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